artycelia.com

Well, here it is! It's MY STUDIO. It is where I can paint, write, renovate, think, dance, study, work, talk, counsel, and tarot. It has taken a long time to refurbish a grotty double garage into this space, but it's been worth it. I have finally moved out of my old, cold, crumbling rented house and moved in with my old dad, something I never ever thought would happen, but stranger things have happened in my lifetime so I'm not going to dwell. The worst part of the cancer treatment is over, my hair is growing back albeit in a crazy curly wurley frizz ball, but goodness, it's here on my head and it is mine. Onwards and upwards.  

                                  'Life Scripts' are stories that we tell ourselves as we try to understand what is going on in our lives. They are like a narration to self and are the way we tell stories about our own lives, in our own minds. These could be stories from the past, the present and/or the future. These stories or life scripts, help us feel safer in life because they make our lives seem predictable and constant with a set of fixed rules- 'things always go this way.' However, these 'life scripts' can sometimes be very damaging to our sense of self, to our relationships and to our ability to reach a sense of purpose and meaning in our lives. To prevent further damage, a therapist will work with their client to examine the life script the client relies on to understand their life. And then to create new scripts that help them move forward, positively to the future  A few examples of 'Lif...